About Us

About Me

Hi, I'm Deanna Blair, your Certified Holistic Health Coach, Speaker, Author, and Certified Ozone Therapist. As the enthusiastic owner of Core Frequency Therapy. I'm on a mission to help you Spot The DOTS on your journey to optimal health. It's not just about connecting the dots; it's about strengthening connections between brighter minds, healthier bodies, and embracing the abundant life we are designed for.

My journey unfolds through a variety of life experiences, particularly navigating three decades alongside my mother's mental illness. This experience ignited my passion for health and wellness coaching, ultimately inspiring the establishment of Core Frequency Therapy LLC. As a mental health Speaker, I share my insights, and my new book, “Revealing Wisdom on The Walk” (Launched May 2023) and many sequels (coming in 2024-2026), that promise to further illuminate the path to well-being. Remarkably, there’s a sneak peek into another impactful book on Mental Health and First Aid, positioned to redefine global understanding and care for mental health, with a release date of 2026.

My commitment extends to actively participating in NAMI, where I volunteer and lead family mental health classes. My diverse and powerful credentials include certifications in Mental Health First Aid for Youth and Adults, along with being a certified NAMI Homefront facilitator for military service members and veterans facing PTSD and other mental health conditions. As a proud Grapevine Chamber Ambassador, my volunteer spirit thrives year-round.

My purpose shines through clearly – dedicated to helping others find relief from anxiety, fears, health challenges, and guiding them toward a purposeful life.

My life verse: Isaiah 58:11 NIV The Lord will guide you always; he will satisiy your needs in a sun-scorched land and will strenthen your fame. You will be like a well-watered garden, like a spring whose waters never fail.

Are you ready to embark on the transformative journey with purpose? Let’s journey together.